NUTRITION

PERSONALISED MEAL PLANS, RECIPES & SHOPPING LISTS

I've worked with nutritionists to create an Indian home-made diet. These tasty meals have been designed to help you achieve your weight loss & fitness goals.

enrol now

I’VE GOT YOU COVERED, WHEN IT COMES TO HEALTHY EATING

NEW PERSONALISED MEAL PLANS

I’ve teamed up with leading nutrition professionals and together we have developed optimal nutrition plans for regular, vegetarian and eggetarian diets. I’ve created plans to help you get and stay lean, maintain or increase your strength.

PERSONALISED PLANS WITH THE MACRO-CALCULATOR

All your meal plans, and recipes are personalised to hit your macros. Simply complete the macro-calculator and my app will work everything out for you!

THE HARDWORK HAS BEEN DONE FOR YOU

My new TAS FIT app is personalised around your needs and choices. Switch meals from the recipe library. You have on demand access to meal plans, recipes and personalised shopping lists. 

MIX YOUR MEAL PLANS UP

You have access to all 3 meal plans: regular, vegetarian and eggetarian. This includes 3 main meals, snacks and post workout options. Change your meal plan at any stage, within the app, and plan ahead by looking at next week’s plan and personalised shopping list. Set the app to plan meals just for you for your whole family. 

NUTRITION

Grilled Egg Cheese Sandwich

Egg Bhurji

Quick Eggs